Peach Sorbet and Chocolate “Ice Cream” Recipes!
It’s the truth. I love dessert. Who doesn’t? If you’re struggling with finding #HH30Days-friendly desserts, you will love this post! Lots of cool, creamy treats for the warming weather to add flavor and sweetness to your life without a ton of calories or processed junk.
To start, I’ve mentioned before that I buy a ton of summer produce, then freeze it and enjoy it all year. One of my absolute favorites is summer peaches. They are juicy, sweet, and an absolute treat when they are in season every year. One of the advantages to freezing them is that they can easily be transformed into a healthy, homemade sorbet.
I started by taking about one peach worth of peach chunks out of the freezer and putting them right into the blender.
I then added 1/3 cup of almond milk, a sprinkle of cinnamon, and that’s it! No sugar added! Woohoo! Now whirl it up in your blender. I’m not going to lie-it gets stuck a bit. If you have a tamper stick to shove in there, get it ready! If it gets really frozen and stuck, you can add a touch more almond milk to loosen it up. Just don’t go too crazy or you will end up with a smoothie rather than a sorbet!
Looks smooth and smells like cinnamon! Time to dig in!
Now, if you’re not into the sorbet idea, or if you aren’t a fruit hoarder like I am, you might want to go with something a little creamier, that uses ingredients you can get delivered in your bag right now: bananas! This is too easy for words. It takes a little time, but it’s worth it!
Start by slicing a rather ripe banana into 1/2 inch slices, then place in a single layer on a baking sheet. I use wax paper so it doesn’t freeze to the baking sheet.
Then place the whole sheet in the freezer for an hour:
Take them out of the freezer and pop into a food processor:
Now here is the fun part. You can make this whatever flavor you like! I added one tablespoon of cocoa powder and 1/2 teaspoon vanilla. You could add in peanut butter or any flavor you like. Share your ideas in the comments section!
Whirl it up!
Now, in the interest of being honest and not pretending chocolate ice cream and bananas taste the same, I will admit that it’s not just like eating a bowl of chocolate ice cream, BUT, and this is an important point: the calorie difference is ridiculous. A cup of chocolate ice cream (premium) contains around 530 calories and 34 grams of fat. Compare that to this little gem, where there are about 100 calories and .4 grams of fat in the banana, then none in the cocoa powder and vanilla, and it’s no contest. This is a great option for a healthy and sweet treat!
Share your ideas and experiences for #HH30Days treats below!